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Day 6: Forming new habits – May 13

Josh Le - Mon May 13, 2013

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Left: It feels good to get back in the gym. Here's a small shout out to Harry Pang for reminding me to get in the gym. I'm easing myself into the workouts, so expect each workout to produce more points. No need to spam here, so join the Fitocracy community for the fun and support.

Top-right: It took me about 5 minutes to remember my locker combination after my workout. Let's hope this is the last time I forget it. They say it takes 21 days to form a habit, but this study suggests not: http://www.spring.org.uk/2009/09/how-long-to-form-a-habit.php.

Bottom-right: One of the highlights from today is learning about Diigo in the office. Diigo is two services in one -- it's a research and collaborative research tool on the one hand, and a knowledge-sharing community and social content site on the other. The UASU uses it as a "you-should-read-this" tool to curate good content relating to post-secondary education. Look out for the ones I find interesting through the @uasuvpfinance Twitter handle.




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